June 2008 Archives

Monday, June 23, 2008, 6:30PM - 7:30PM Scotts Valley Public Library Description from santacruzpl.org calendar » Join us for this entertaining & educational program where you’ll learn about a delicious style of eating that offers optimum health and weight...
Monday, June 16, 2008, 6:30PM - 7:30PM Aptos Public Library Description from santacruzpl.org calendar » Join us for this entertaining & educational program where you’ll learn about a delicious style of eating that offers optimum health and weight loss....
Raw, Seed and Nut Butters Seeds and Nuts, two protein rich plant foods, can be ground into butters and spread on whole grain bread as a perfect on-the-go food item. Although eating on the run is not the most mindful...
Oats, whole, cut, rolled Grains give the body something to ‘chew’ on for hours. Full of fiber, vitamins and minerals, this is a great way to start your day. Be creative with additional condiments. Whole Oats/Oat Groats 3 cups water...

Recent Entries

Eat Wise: Good Eats, Good Tastes, Great Health
Monday, June 23, 2008, 6:30PM - 7:30PM Scotts Valley Public Library Description from santacruzpl.org calendar » Join us for…
Eat Wise: Good Eats, Good Tastes, Great Health
Monday, June 16, 2008, 6:30PM - 7:30PM Aptos Public Library Description from santacruzpl.org calendar » Join us for this…
Seed & Nut Butters To Go
Raw, Seed and Nut Butters Seeds and Nuts, two protein rich plant foods, can be ground into butters and spread…
Oats - Breakfast of Champions
Oats, whole, cut, rolled Grains give the body something to ‘chew’ on for hours. Full of fiber, vitamins and minerals,…