November 2008 Archives

Warm up with a stew that is very simple to make. To this you might add your own personal signature... a favorite seasonal veggie, some leafy greens, a touch of miso, or a specialty hot sauce. Yield: Makes about...
Persimmons come in many varieties. Two of my favorites:  Hachiya (shaped like large acorns, and eaten only when very soft) and California Fuyu (shaped like little pumpkins, and eaten when frm-ripe, non- astringent variety). The following recipe features the Hachiya....
This guacamole is enriched with fiber from the peas and cancer-fighting phytochemicals from the garlic, salsa, scallions and lemon.    Makes 2 1/2 cups 1 cup frozen green peas or drained and rinsed canned peas 1 ripe avocado, peeled...

Recent Entries

Lentil Barley Stew
Warm up with a stew that is very simple to make. To this you might add your own personal…
Persimmon Smoothie
Persimmons come in many varieties. Two of my favorites:  Hachiya (shaped like large acorns, and eaten only when very soft)…
Guacamole Plus
This guacamole is enriched with fiber from the peas and cancer-fighting phytochemicals from the garlic, salsa, scallions and lemon. …