Events

Learn more about nutrition at these upcoming events…


Food for Life Nutrition and Cooking Classes, Bauman College, Santa Cruz/Capitola

Class beings with a short DVD on the role and potential of plant-based meal planning featuring Dr. Neal Barnard, followed with live food preparations of quick and delicious dishes. Each attendee has the opportunity to taste all the food prepared during class. Participants receive recipes, a summary on how to get started with a plant-based nutrition approach, and information on additional resources-such as recipes and webcasts-most of which are free.


Food for Life Nutrition and Cooking Classes, Whole Foods Market, Santa Cruz

Class beings with a short DVD on the role and potential of plant-based meal planning featuring Dr. Neal Barnard, followed with live food preparations of quick and delicious dishes. Each attendee has the opportunity to taste all the food prepared during class. Participants receive recipes, a summary on how to get started with a plant-based nutrition approach, and information on additional resources-such as recipes and webcasts-most of which are free. Participants are strongly encouraged to work with their health care team to safely make changes in diet.

Recent Entries

Almond 'Cheese'
This recipe yields a delightful spread that can be used in some ways others would use cheese. This is a…
Lime, Chocolate and Banana Mousse
Mousse, Mousses, or Moussi…many ways to enjoy great healthy desserts Lime Mousse Makes 2-4 servings Ingredients 1 package tofu (12.3…
Fatty Acid Composition of Nut and Seed Oils
Click here to view a chart of fatty acid compositions. Looking at the chart you can see, if an oil…
5 Egg Substitutes
Try any of the following egg substitutes when ‘translating’ an old recipe into a Food for Life friendly version. 5…
Can we eat to starve cancer? Dr. Li says "YES!"
View Dr. William Li’s 24 minute youtube presentation. Dr. Li describes SYNERGY as eating combinations of plant foods to ‘up…