Persimmons come in many varieties. Two of my favorites: Hachiya (shaped like large acorns, and eaten only when very soft) and California Fuyu (shaped like little pumpkins, and eaten when frm-ripe, non- astringent variety). The following recipe features the Hachiya....
Breakfast
Raw, Seed and Nut Butters Seeds and Nuts, two protein rich plant foods, can be ground into butters and spread on whole grain bread as a perfect on-the-go food item. Although eating on the run is not the most mindful...
Oats, whole, cut, rolled Grains give the body something to ‘chew’ on for hours. Full of fiber, vitamins and minerals, this is a great way to start your day. Be creative with additional condiments. Whole Oats/Oat Groats 3 cups water...