Peace Is Every Bite - October

September 10, 2008

Wednesday, October 1, 2008, 7PM - 9PM
Resource Center for Non-Violenc e
Complimentary Workshops (first of four) discussing latest nutritional findings that
lend themselves as support in creating peace in our bodies and on the planet.
Enjoy a multi-media presentation
Sample savory treats
Meet others who support healthy, peaceful lifestyles.
Limited seating. Call to reserve a place: 425-0438

Zippy Yams and Collard Greens: Serves 4 - 6 Ingredients 1 large bunch collard greens, rinsed 1/4 cup water or vegetable broth 1 onion, thinly…
Sunflower Paté: Makes 3 cups pate. Ingredients 1-2 cloves garlic 3 large carrots, chopped 1 cup sunflower seeds 1/4 cup lemon juice…
Too Easy Energy Bars: Get creative with this recipe. Vary spices; try different nuts and dried fruits; substitute other puréed fruits or vegetables for…
Re-Designing Recipes within the Season: Recipes are simply formulas that offer ideas and suggestions about putting ingredients together. When our ancestors gathered wild plants…
Lentil Barley Stew: Warm up with a stew that is very simple to make. To this you might add your own personal…