Peace Is Every Bite - October

September 10, 2008

Wednesday, October 1, 2008, 7PM - 9PM
Resource Center for Non-Violenc e
Complimentary Workshops (first of four) discussing latest nutritional findings that
lend themselves as support in creating peace in our bodies and on the planet.
Enjoy a multi-media presentation
Sample savory treats
Meet others who support healthy, peaceful lifestyles.
Limited seating. Call to reserve a place: 425-0438

Zippy Yams and Collard Greens: Chili paste, lemon juice, and garlic give this recipe a delightful zip, which is a welcome way to eat nutrient-rich…
Sunflower Paté: Sunflower and Sesame Seeds are rich in phytosterols, those plant compounds that have a chemical structure very similar to cholesterol.…
'O' My Darling' Clementine Spinach Salad: The Brazil nuts in this recipe provide crunch and selenium, a potent cancer-fighting antioxidant. Just one Brazil nut per day…
A Smoooothie anda Shake: Liquid beverages are an exceptional way of getting a lot of FRESH phytonutrients and anti-oxidants into your diet. It can…
Ribollita: This recipe is good for lunch, dinner, or for a snack. It is a another fantastic way of getting a…