Strawberry Freeze

September 19, 2010

Bananas create a great base for frozen desserts. Ahead of time, peel and freeze ripe bananas (and berries) in a plastic bag or kitchenware. This is a good way to make sure no bananas go to waste—just freeze the ones that start to get too ripe.


  • 1/3 cup vanilla soy milk
  • 2 frozen bananas
  • 1 cup frozen strawberries
  • dash vanilla extract (optional)
  • 1 tablespoon ground flaxseeds (optional)


Place all ingredients in a Vita-Mix or other powerful blender and blend until smooth and creamy.

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